Running Quotes
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
The Little Red Book of Running
It's an old cliché, but the secret is 'there is no secret.' It's easy to package articles and say, 'The 8 Best Ways to Your Best 10k,' or 'The 10 Secrets to the Marathon.' But really there's no 8 or 10, it's really hundreds. It's consistency, not just day-in, day-out, but week, month and year-in, year-out consistency and planned rest. That is ultimately the 'secret.'
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
The Little Red Book of Running
Some Other Things You May Like
Books To Fuel Your Run
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
The Art of Running Faster
by Julian GoaterDaily Devotionals for a Christian Athlete
50 Inspiring Bible Versesby Ryan Hall