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The Benefits of Fermented Foods and 5 DIY Recipes

The Benefits of Fermented Foods and 5 DIY Recipes
Fermented foods are certainly all the rage and for good reason. But what are they exactly, and why are they gaining such attention? Read on to learn more about them.
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The 20 Best Ways To Use Eggs

The 20 Best Ways To Use Eggs
Unless you have a limitless appetite for omelets and scrambles, incorporating eggs into your diet can get boring. But not to worry: Here are 20 creative ways to enjoy the benefits of eggs.
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The 13 Basic Flavor Combos That Make Any Food Taste Amazing

The 13 Basic Flavor Combos That Make Any Food Taste Amazing
We bring you 13 awesome combinations that are so versatile they can almost all work as a sauce, dip, or salad dressing, and be served on any vegetable, protein, or carb, you name it.
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How Much Coffee Would It Take to Kill You?

How Much Coffee Would It Take to Kill You?
We always hear people say that coffee is bad for you. But just how much of it will it take to kill you. Find the answer here.
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Healthy Homemade Protein Bar Recipes

Healthy Homemade Protein Bar Recipes
Some of the main complaints about store-bought protein bars is that they are too sweet, tastes stale, and contain a list of undecipherable artificial ingredients. Maybe it’s time you stopped putting up with that. Here are 9 simple recipes to make your own.
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