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How Stress Can Make You Sick

How Stress Can Make You Sick
Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body.
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Home Remedies For Mosquito Bites

Home Remedies For Mosquito Bites
While many of us try our best to avoid getting bitten by mosquitoes, it’s impossible to avoid them completely. For the ones that get past us, here are some home remedies that work every time.
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Arthritis: It’s Not Just for Old People

Arthritis: It’s Not Just for Old People
Many people think arthritis is an elderly person's diseas ebut younger people can get it too. There's a lot you can do to prevent arthritis or keep it from getting worse if you already have it. Find out how.
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Achieving A Healthy Pregnancy Despite Diabetes

Achieving A Healthy Pregnancy Despite Diabetes
The following are some of the guidelines that pregnant women with diabetes can use to achieve healthy pregnancy despite the chronic disease.
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10 Tips to Push Past a Weight-Loss Plateau

10 Tips to Push Past a Weight-Loss Plateau
Losing weight requires persistence and patience. It's perfectly natural to lose weight one week and lose nothing the for a long time after. Here are some tips to help you push past this plateau.
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