Quotes by Dr. Steve Gangemi
- Dr. Steve Gangemi -
(Sock Doc)
It's better to go into a race 10% undertrained than 1% overtrained.
- Dr. Steve Gangemi -
(Sock Doc)
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FASCINATING FACTS
Women cry on average between 30 and 64 times a year, while men cry between 6 and 17 times.
Women cry on average between 30 and 64 times a year, while men cry between 6 and 17 times.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)