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Running Quotes

 

It's better to go into a race 10% undertrained than 1% overtrained.


- Dr. Steve Gangemi -
(Sock Doc)
Runner's World Complete Book of Beginning Running

Some Other Things You May Like

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The Common Cause of Running Injuries Most People Overlook The Common Cause of Running Injuries Most People Overlook
10 Workout Shortcuts to Build Muscle and Burn More Calories 10 Workout Shortcuts to Build Muscle and Burn More Calories
28 Eating Secrets to Help You Lose Weight (and Save Money Too!) 28 Eating Secrets to Help You Lose Weight (and Save Money Too!)

Books To Fuel Your Run

Pre: The Story of America's Greatest Running Legend, Steve Prefontaine : - by Steve Prefontaine
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
First Marathons : Personal Encounters with the 26.2-Mile Monster<br /> - by Gail Kislevitz
First Marathons
Personal Encounters with the 26.2-Mile Monster
by Gail Kislevitz
Running With The Buffaloes : - by Chris Lear
Running With The Buffaloes
by Chris Lear
Running on Empty : An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America<br /> - by Marshall Ulrich
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America
by Marshall Ulrich
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