Runner Things #29
Posted on 01 Aug, 2011
Start is what stops most people.
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How To Build Your Perfect Pre-Run Meal
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
 | See What Really Happens to Your Body When You Skip a Meal |
 | Surprising DOs And DON'Ts Of Getting Your Kids To Eat Healthy |
 | The Magical Benefits Of Lemon Water |
 | A Story of Shadows |
