Inner strength. I don’t sweat for pounds, or inches, or dress size. I sweat to make my outside match my inside. Posted on May 21, 2013 by fuelrunner
Don’t complain about things you are not willing to work hard to change. Posted on May 20, 2013 by fuelrunner
Nobody cares for your excuses. Nobody pities you for procrastinating. Nobody is going to cuddle you because you are lazy. It’s your ass. You move it. Posted on May 19, 2013 by fuelrunner
If people are doubting how far you’ll go, go so far that you can’t hear them anymore Posted on May 19, 2013 by fuelrunner
Remember you are different than anyone else for a reason. A good reason. Find that reason and run with it.-Tay Jardine Posted on May 19, 2013 by fuelrunner
Doing what you like is freedom. Liking what you do is happiness. Posted on May 18, 2013 by fuelrunner
No time for gym? Please tell me how you watch 3 hours of TV every night. Posted on May 17, 2013 by fuelrunner
Keep trying, be believing, be happy, don’t get discouraged, things will work Posted on May 17, 2013 by fuelrunner
The greatest battle is not physical but psychological. The demons telling us to give up when we push ourselves to the limit can never be silenced for good. They must always be answered by the quiet, the steady dignity that simply refuses to give in .Courage. We all suffer. Keep going. -Graeme Fife Posted on May 17, 2013 by fuelrunner
Enough sleep is just as important for good health as nutrition and exercise. Posted on May 16, 2013 by fuelrunner
Running teaches us to keep moving forward, one step at a time, especially in the most painful moments. Posted on May 16, 2013 by fuelrunner
“If you keep good food in your fridge, you will eat good food” -Errick McAdams Posted on May 16, 2013 by fuelrunner
Start where you are. Use what you have. DO what you can. -Arthur Ashe Posted on May 15, 2013 by fuelrunner
Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. Posted on May 15, 2013 by fuelrunner
Training is doing your homework. It’s not exciting. More often than not it’s tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through specific session, your body changes. Your mind becomes Posted on May 14, 2013 by fuelrunner
So there’s some water falling from the sky? Enough excuses. It won’t hurt you. Posted on May 14, 2013 by fuelrunner
What makes a man run? People can’t understand why a man runs. They don’t see any sports in it, argue that it lacks the sight and thrill of body contact. -Glenn Cunningham Posted on May 12, 2013 by fuelrunner
Exercising should be about rewarding the body with endorphins and strength not about punishing your body for what you’ve eaten. Posted on May 10, 2013 by fuelrunner
“Strength is the product of struggle, you must do what others don’t to achieve what others won’t ” -Henry Rollins Posted on May 10, 2013 by fuelrunner
