Runner Things #30
Posted on 01 Aug, 2011
WATER WEIGHT. When you don't drink enough water in the day, your body clings to the little bit that it has left in your body. Your body isn't sure when the next time it will get water so it decides to store it all, and all that stays on the scale. So make sure you're drinking plenty of water every single day.
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Human hair is virtually indestructible. Aside from it's flammability, human hair decays at such a slow rate that it is practically non-disintegrative. It is resistant to many kinds of acids and corrosive chemicals. No wonder it clogs your pipes.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
