
Fitness Matters #195
Posted on 03 May, 2016



I started a new daily workout routine. Every day I do diddly squats.
Some Other Things You May Like
Books To Fuel Your Run

Eat And Run
by Scott Jurek
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky