Fitness Matters #16
Posted on 27 Nov, 2014
Exercise because you love your body, not because you hate it.
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The Best Way To Tie Your Running Shoes
The Top 25 U.S. Cities For Fit Millennials
What Is Wrong With Our Culture?Books To Fuel Your Run
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
What I Talk About When I Talk About Running
by Haruki Murakami
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. This explains why they appear pale when a person is anaemic or has lost a great deal of blood.
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