
Fitness Matters #17
Posted on 27 Nov, 2014



Both tears and sweat are salty, but they render a different result. Tears will get you sympathy. Sweat will get you change. - Jesse Jackson
Some Other Things You May Like
Books To Fuel Your Run

Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy

Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty

Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon