Running Quotes
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Running for My Life
It's an old cliché, but the secret is 'there is no secret.' It's easy to package articles and say, 'The 8 Best Ways to Your Best 10k,' or 'The 10 Secrets to the Marathon.' But really there's no 8 or 10, it's really hundreds. It's consistency, not just day-in, day-out, but week, month and year-in, year-out consistency and planned rest. That is ultimately the 'secret.'
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Running for My Life
Some Other Things You May Like
Books To Fuel Your Run
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Jesse Owens
Fastest Man Aliveby Jesse Owens
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot