Running Quotes
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
The Non-Runner's Marathon Guide for Women
It's an old cliché, but the secret is 'there is no secret.' It's easy to package articles and say, 'The 8 Best Ways to Your Best 10k,' or 'The 10 Secrets to the Marathon.' But really there's no 8 or 10, it's really hundreds. It's consistency, not just day-in, day-out, but week, month and year-in, year-out consistency and planned rest. That is ultimately the 'secret.'
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
The Non-Runner's Marathon Guide for Women
Some Other Things You May Like
Books To Fuel Your Run
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
The Running Dream
by Wendelin Van DraanenRunning Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack