Running Quotes
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Sole Sisters
It's an old cliché, but the secret is 'there is no secret.' It's easy to package articles and say, 'The 8 Best Ways to Your Best 10k,' or 'The 10 Secrets to the Marathon.' But really there's no 8 or 10, it's really hundreds. It's consistency, not just day-in, day-out, but week, month and year-in, year-out consistency and planned rest. That is ultimately the 'secret.'
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Sole Sisters
Some Other Things You May Like
Books To Fuel Your Run
Runner's World Complete Book of Beginning Running
by Amby BurfootRunning for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
The Art of Running Faster
by Julian Goater