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Hills are speedwork in disguise.
Running Quotes
Hills are speedwork in disguise.
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Frank Shorter
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Olympic Gold: A Runner's Life and Times
Books by Frank Shorter
Frank Shorter's Running for Peak Performance
Olympic Gold: A Runner's Life and Times
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It's a great read for anybody who's ever followed a dream, worked for 'the man,' or has been in love.
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(President, Twin Bees Communications)