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Hills are speedwork in disguise.
Running Quotes
Hills are speedwork in disguise.
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Frank Shorter
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Olympic Gold: A Runner's Life and Times
Books by Frank Shorter
Frank Shorter's Running for Peak Performance
Olympic Gold: A Runner's Life and Times
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Very well written, in a precise, intelligent but "low atmosphere" kind of method (reminds me of the style of very good writers before WW 2). A moving tale that will change your life.
- Keith Tan -
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(Professor at Taylor's College)