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Hills are speedwork in disguise.
Running Quotes
Hills are speedwork in disguise.
-
Frank Shorter
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Olympic Gold: A Runner's Life and Times
Books by Frank Shorter
Frank Shorter's Running for Peak Performance
Olympic Gold: A Runner's Life and Times
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4 Quick Fixes to Break Through a Workout Plateau
Nature Is the Best Medicine
Do You Dream Of Doing Something Else?
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FASCINATING FACTS
In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
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Spell binding. Remarkable characters. Excellent dialog. Intriguing story. Touching ending (I cried reading the last 10 pages).
- Melissa Kelly -
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