Running Quotes
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26.2 Miles to Boston
Flexibility is an often-overlooked component of fitness. Just be sure to stretch after you run --not before, when your muscles are cold. Keep it gentle, and stretch just to the point of discomfort.
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26.2 Miles to Boston
Some Other Things You May Like
Books To Fuel Your Run
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
Run!: 26.2 Stories of Blisters and Bliss
by Dean KarnazesPersonal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Chi Running
by Danny Dreyer