Running Quotes
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Beginning Runner's Guide
Before lacing up your running shoes, ask yourself: What is the purpose of this workout? If you can't answer that question, why bother doing the run? If you want to get fitter and faster, having a goal for the day – and sticking to it – will develop the physiological systems that make you stronger. Without it, you risk doing too much, too little, or just enough to stay in a workout rut.
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Beginning Runner's Guide
Some Other Things You May Like
Books To Fuel Your Run
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher