Running Quotes
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What I Talk About When I Talk About Running
Before lacing up your running shoes, ask yourself: What is the purpose of this workout? If you can't answer that question, why bother doing the run? If you want to get fitter and faster, having a goal for the day – and sticking to it – will develop the physiological systems that make you stronger. Without it, you risk doing too much, too little, or just enough to stay in a workout rut.
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What I Talk About When I Talk About Running
Some Other Things You May Like
Books To Fuel Your Run
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Runner's World Complete Book of Beginning Running
by Amby BurfootThe Non-Runner's Marathon Guide for Women
by Dawn Dais