Fuel Running Logo
Running Quotes

 

If you want to become faster, you have to train for it, and that means doing speedwork. Sounds obvious, but I always thought I could improve just by going a little faster on my daily training runs. I improved, but only marginally. It took me 12 years to learn that speedwork was the way to go.


- Dave Weber -
Jesse Owens

Some Other Things You May Like

back to top