Running Quotes
- -
The Essential Sheehan
Test your shoes periodically for wear, suggest physical therapists Bruce Wilk and William Gutierrez in the American Medical Athletic Association Quarterly. Place the shoes on a flat surface. Do the shoes remain flat or do they wobble? Do they wobble if you push down on the right or left side of the shoe? You want your shoes to hold your feet in a stable position as you run. If they wobble, it's time for a new pair.
- -
The Essential Sheehan
Some Other Things You May Like
Books To Fuel Your Run
Running With The Buffaloes
by Chris LearRunning with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas RomanovRunning with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie