Running Quotes
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Meb For Mortals
During the hard training phase, never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest. If you're at all sluggish, rest. Whenever you're in doubt, rest.
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Meb For Mortals
Some Other Things You May Like
Books To Fuel Your Run
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry