Running Quotes
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Once a Runner
Your 'base layer' shirt should be synthetic (to wick away perspiration), but just as important: It should fit snugly. If there's air space between you and your first layer, sweat will stay on your skin, cold air will find its way in and you'll get chilled in a hurry.
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Once a Runner
Some Other Things You May Like
Books To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Marathon Mouse
by Amy DixonThe Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman