Running Quotes
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Once a Runner
Your 'base layer' shirt should be synthetic (to wick away perspiration), but just as important: It should fit snugly. If there's air space between you and your first layer, sweat will stay on your skin, cold air will find its way in and you'll get chilled in a hurry.
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Once a Runner
Some Other Things You May Like
Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Believe Training Journal
by Lauren FleshmanThe Little Red Book of Running
by Scott DouglasPaul Tergat: Champ und Gentleman
by Paul Tergat