Running Matters #185
Posted on 02 Feb, 2015
Pace is essential, in running and in life. We have to know when to pick it up and when to conserve. It is the most strategic component of running a good race, and as such it requires the greatest amount of maturity. It is a worthwhile study and one that never ends, because our abilities and our goals are always in a state of flux. But if you know your ideal pace, you know yourself.
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Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
The Non-Runner's Marathon Guide for Women
by Dawn Dais