Fuel Running Logo

Runner Things #921

Posted on 07 Sep, 2012


Runner Things #921: The truth is that running hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work.

previousnext
The truth is that running hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work.

Some Other Things You May Like

The Top 5 Lessons I've Learned After Reading 500+ Self-Help BooksThe Top 5 Lessons I've Learned After Reading 500+ Self-Help Books
How to Breathe For Every Type Of ExerciseHow to Breathe For Every Type Of Exercise
Surprising DOs And DON'Ts Of Getting Your Kids To Eat HealthySurprising DOs And DON'Ts Of Getting Your Kids To Eat Healthy
Does Running Exercise the Abs?Does Running Exercise the Abs?

Books To Fuel Your Run

Jesse Owens : Fastest Man Alive<br /> - by Jesse Owens
Jesse Owens
Fastest Man Alive
by Jesse Owens
The Ultimate Treadmill Workout : Run Right, Hurt Less, and Burn More with Treadmill Interval Training<br /> - by David Siik
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Training
by David Siik
Beginning Runner's Guide : - by Hal Higdon
Beginning Runner's Guide
by Hal Higdon
Meb For Mortals : Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance<br /> - by Meb Keflezighi
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance
by Meb Keflezighi
back to top