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Runner Things #2886
Runner Things #2885
Runner Things #2884
Runner Things #2883
Runner Things #2882
Runner Things #2881
Runner Things #2880
Runner Things #2879
Runner Things #2878
Runner Things #2877
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FASCINATING FACTS
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -
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(President, New Jersey Road Runners Club)