Running Quotes
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Running with the Kenyans
If you keep a training log, be sure to record not just your mileage, but also the weather, your mood, your diet, whatever you can think of. Over time, you'll learn how these factors affect your performance.
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Running with the Kenyans
Some Other Things You May Like
Books To Fuel Your Run
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
Chi Running
by Danny DreyerAnatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry