Running Quotes
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The Principles of Running
Running weight and leg length are two factors that can impact one's running performance. However, runners challenged in both areas have passed me during various marathons. This is one reason why I personally do not value genetics or running weight specifically as attributes that act as significant detriments. I attribute strong performances by these challenged runners to motivation and cardiovascular conditioning. If your legs, knees, and feet will allow you to train, then you will need to look elsewhere for excuses.
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The Principles of Running
Some Other Things You May Like
Books To Fuel Your Run
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich