Running Quotes
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The Runner's Training Diary
Don't limit yourself by what you think you can do. In long distance running the majority of the effort is mental, not physical. If I plan to run five miles and that is mentally what I am prepared for, that is pretty much as far as I can run. With the same conditioning, if I plan to run 26.2 miles, that is doable. I almost never run more than I am mentally prepared to run.
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The Runner's Training Diary
Some Other Things You May Like
Books To Fuel Your Run
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve PrefontaineRunning the Rift
by Naomi BenaronRun Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson