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Ever wonder how far Rocky ran in his famous training run in Rocky II? One local Philadelphia magazine columnist decided to find out by piecing together the routes Rocky could have traveled from scene to scene. What he discovers in this entertaining piece might surprise you... Rocky wasn't just a boxer. He was an ultra-marathoner.


- Dan McQuade -
Treadmill Workouts
http://blogs.phillymag.com/the_philly_post/2013/09/18/rocky-training-run-rocky-ii/

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Books To Fuel Your Run

The Ultimate Treadmill Workout : Run Right, Hurt Less, and Burn More with Treadmill Interval Training<br /> - by David Siik
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Run!: 26.2 Stories of Blisters and Bliss : - by Dean Karnazes
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
To Be a Runner : How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person<br /> - by Martin Dugard
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person
by Martin Dugard
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