
Running Quotes
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Strategies for Maximizing Your Treadmill Workouts
'Everyone is an athlete,' wrote the late George Sheehan, running's physician-philosopher. 'The only difference is that some of us are in training, and some are not.' Lifelong runners are in lifelong training. For us, the cliche has become the rule: Running isn't a sport, it's a lifestyle. At a certain point, running stops being about PRs, victories, or new highs in training volume. It becomes a part of who we are. It becomes something our bodies can do, rather than something we do to our bodies.
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Strategies for Maximizing Your Treadmill Workouts
Some Other Things You May Like
Books To Fuel Your Run

Eat And Run
by Scott Jurek
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard

The Little Red Book of Running
by Scott Douglas
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan