Quotes by Eamonn Coughlin
- Eamonn Coughlin -
Running hills breaks up your rhythm and forces your muscles to adapt to different stresses. The result? You become a stronger runner.
- Eamonn Coughlin -
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FASCINATING FACTS
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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