Fitness Stuff #441
Posted on 26 Nov, 2013
Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.
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Books To Fuel Your Run
Runner's World Complete Book of Beginning Running
by Amby BurfootThe New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
What I Talk About When I Talk About Running
by Haruki Murakami