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Runner Things #776

Posted on 29 Jun, 2012


Runner Things #776: Food is the most widely abused anti-anxiety drug... and exercise is the most potent yet underutilised anti-depressant. Choose wisely. - fb,fitness

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Food is the most widely abused anti-anxiety drug... and exercise is the most potent yet underutilised anti-depressant. Choose wisely.

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The Courage To Start : A Guide To Running for Your Life<br /> - by John Bingham
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