Runner Things #1797
Posted on 03 Oct, 2013
Seize this.
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Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
