Runner Things #1553
Posted on 02 Jul, 2013
Running through fallen leaves at autumn cross country practice.
Some Other Things You May Like
16 Foods You Don't Always Need To Buy Organic
Top 15 CrossFit Bodyweight Exercises You Can Do at Home
Make Your Own "Chubby Hubby" Protein Bars
The Best Restorative Yoga Poses to Relieve StressBooks To Fuel Your Run
This Running Life
by George Sheehan
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
