Runner Things #621
Posted on 29 Dec, 2011
Running does not build character. Running reveals it.
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The Quotable Runner
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Marathon Mouse
by Amy Dixon
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
