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Runner Things #291
Runner Things #291
Posted on 06 Oct, 2011
Runnerific
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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I don't normally read non-fiction since I prefer Body/Mind/Spirit books; however, this book is engaging and will fill you with the right energy to chase your own dreams. I look forward to more from this author.
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