Runner Things #1072
Posted on 10 Jan, 2013
If running is difficult, run more. This lesson applies to anything.
Some Other Things You May Like
Books To Fuel Your Run
The Running Dream
by Wendelin Van DraanenFuel
by Jeremy ChinThe New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill