Runner Things #622
Posted on 29 Dec, 2011
I find peace on the pavement.
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8 Weeks to a Better Runner's Bodyby Jeff Horowitz
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Everything a Runner Needs to Know--And Then Someby Mark Remy
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Earwax production is necessary for good ear health. While many people find earwax to be disgusting, it's a very important part of your ear's defense system. It protects the delicate inner ear from bacteria, fungus, dirt and even insects.
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I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
