Runner Things #227
Posted on 20 Sep, 2011
Call me a jogger again. I double dare you.
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From First Steps to Marathonsby Kara Goucher
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The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Runner's World Complete Book of Beginning Running
by Amby Burfoot
Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.
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