Nutrition Matters #13
Posted on 26 Nov, 2015
Pineapple juice is 5 times more effective than cough syrup. Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.
Some Other Things You May Like
The Favorite Post-Workout Foods Of Real People
WTF Is Happening To My Digestive Tract When I Run?
6 Tips for Going Vegetarian
3 Simple Ways To Prevent Running Injuries To Your FeetBooks To Fuel Your Run
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
For every pound of fat or muscle gained, your body creates seven miles of new blood vessels
 | I Wish I'd Let Myself Enjoy These 4 Things More, but It's Not Too Late for You |
 | Do You Really Need to Stop Drinking While Training for a Race? |
 | Proven Methods To Motivate You To Run |
 | No Is The New Yes |
