
Fitness Matters #43
Posted on 30 Jan, 2015



The first step to getting what you want is having the courage to get rid of what you don't.
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Books To Fuel Your Run

Time For Kids: Jesse Owens
Running into Historyby Jesse Owens

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon

Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz