Fitness Matters #42
Posted on 30 Jan, 2015
Patience. Let's be honest here. You won't drop 2 jean sizes in one day. You won't lose 50 lbs in one month. You will miss occasional workouts. You will have a few setbacks. You are human, you will fail sometimes. Just keep going.
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Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. This explains why they appear pale when a person is anaemic or has lost a great deal of blood.
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