
Fitness Matters #164
Posted on 14 Sep, 2015



You know you're hooked when taking a rest day takes more discipline than working out.
Some Other Things You May Like
Books To Fuel Your Run

Running the Rift
by Naomi Benaron
The Little Red Book of Running
by Scott Douglas
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill