Nutrition Matters #13
Posted on 26 Nov, 2015
Pineapple juice is 5 times more effective than cough syrup. Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.
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To Taper Or Not To TaperBooks To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Born To Run
by Christopher McDougall
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The Art of Running Faster
by Julian Goater
The smell of newborn babies excites women in the same way an addict craving for drugs enjoys his fix, according to scientists.
 | 10 Essential Foods For Women |
 | Matcha Tea And Its Health Benefits |
 | Your Soulmate Is Not Who You Think It Is |
 | Slicing It Thin |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
 |
Views On Running |
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Running Tips & Advice |
 |
Reasons To Run |
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Quotes Sorted By Author |
Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
