Running Quotes
- -
The Runner's Handbook
Runner's World Magazine (April 2013)
Runners tend to be dissatisfied - with how fast they are, with how far they are able to go. While it's good to want to improve, you also need to value the runner you are today. While running, think about all the good you are doing in that moment - strengthening muscles, producing endorphins, taking time for yourself. Appreciation for running creates a healthy self-identity, no matter what chaos is in your life.
- -
The Runner's Handbook
Runner's World Magazine (April 2013)
Some Other Things You May Like
Books To Fuel Your Run
Eat And Run
by Scott JurekMy Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber