Running Quotes
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Barefoot Running Step by Step
Runner's World Magazine (April 2013)
Runners tend to be dissatisfied - with how fast they are, with how far they are able to go. While it's good to want to improve, you also need to value the runner you are today. While running, think about all the good you are doing in that moment - strengthening muscles, producing endorphins, taking time for yourself. Appreciation for running creates a healthy self-identity, no matter what chaos is in your life.
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Barefoot Running Step by Step
Runner's World Magazine (April 2013)
Some Other Things You May Like
Books To Fuel Your Run
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
Running With The Buffaloes
by Chris Lear